Photos

Strong Mama In The Park "Dying Bug"
Strong Mama In The Park "Dying Bug"
Strong Mama in The Park "Buggy Single leg Squat"
Strong Mama in The Park "Buggy Single leg Squat"
Strong Mama in The Park "TVA Activation"
Strong Mama in The Park "TVA Activation"
Strong Mama in The Park "Partner stretching: Kirsty & Rupert"
Strong Mama in The Park "Partner stretching: Kirsty & Rupert"
Strong Mama in The Park "Rupert Stretch"
Strong Mama in The Park "Rupert Stretch"
Strong Mama S&R "Worked out!"
Strong Mama S&R "Worked out!"
Strong Mama in The Park "Mum & Baby Spinal twist: Kate & Sophie"
Strong Mama in The Park "Mum & Baby Spinal twist: Kate & Sophie"
Strong Mama in The Park "Bonding: Kate & Sophie"
Strong Mama in The Park "Bonding: Kate & Sophie"
Team Strong Mama BOL Training "Whatever the weather! Liz & Gemma"
Team Strong Mama BOL Training "Whatever the weather! Liz & Gemma"
Strong Mama S&R "Cuddle"
Strong Mama S&R "Cuddle"
Battle of Landsdown 2016 "Before the race"
Battle of Landsdown 2016 "Before the race"
Battle of Landsdown 2016 "My Mum is a Strong Mama: Naomi & Rose"
Battle of Landsdown 2016 "My Mum is a Strong Mama: Naomi & Rose"
Battle of Landsdown 2016 "The last Hurdle"
Battle of Landsdown 2016 "The last Hurdle"
Battle of Landsdown 2016 "Feeling On top of The World"
Battle of Landsdown 2016 "Feeling On top of The World"
Battle of Landsdown 2016 "Victory Dance"
Battle of Landsdown 2016 "Victory Dance"
Battle of Landsdown 2016 "The final Jump"
Battle of Landsdown 2016 "The final Jump"
Battle of Landsdown 2016 "We did it!"
Battle of Landsdown 2016 "We did it!"
Battle of Landsdown 2016 "All smiles :)"
Battle of Landsdown 2016 "All smiles :)"

Battle of Landsdown 2016: Survivors Liz, Gemma, Naomi, Virginie, Kate & Abbie (left to right)
Strong Mama Postnatal Strength & Recovery- Teacher Cuddle
Strong Mama Postnatal Strength & Recovery- Teacher Cuddle
Strong Mama Postnatal S&R "Bear Crawl"
Strong Mama Postnatal S&R "Bear Crawl"
Strong Mama Pre/Postnatal S&R "Single Leg 'Sleepy Baby' Deadlift"
Strong Mama Pre/Postnatal S&R "Single Leg 'Sleepy Baby' Deadlift"
Strong Mama Pre/Postnatal S&R
Strong Mama Pre/Postnatal S&R
Core Fusion "Swissball Pike" by your trainer Virginie
Core Fusion "Swissball Pike" by your trainer Virginie
Well Mama Afternoon Retreat
Well Mama Afternoon Retreat

Postural alignment & Pelvic floors
Well Mama Afternoon Retreat
Well Mama Afternoon Retreat

Gathering Muscles Massage Technique with Lizzie
Well mama Afternoon Retreat
Well mama Afternoon Retreat

Chakra meditation With Lizzie
Well Mama Afternoon Retreat
Well Mama Afternoon Retreat

Postnatal Core RE-connection
Baby Kiko in Strong Mama Postnatal Strength & Recovery 6 wks course
Baby Kiko in Strong Mama Postnatal Strength & Recovery 6 wks course
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